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Building Flexibility Strength and Balance for Active Living
Personalised small group and private Pilates classes in Macclesfield & Sutton
Exercise your whole body through a range of mat-based Pilates exercises. Feel stronger, more aligned, more balanced, more confident and more aware of your body, whatever your age or ability.
Build confidence in what your body can do.
![Copy of Middle age beautiful sportwoman smiling happy. Lying down on mat practicing yoga d](https://static.wixstatic.com/media/759789_1ebf976e80354890a85aef18d13abed8~mv2.jpg/v1/fill/w_123,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/759789_1ebf976e80354890a85aef18d13abed8~mv2.jpg)
You'll exercise in a safe environment, with somebody who understands your body & can provide modifications which will allow you to get the best from your Pilates practice.
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